2330
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:44.7 | 798 | 1:44.6 | 1:44.5 | 1:44.1 | 1:43.4 | 1:41.3 | 1:38.1 | 1:32.2 | |
| 1000m | 2:52.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.5 | 8:16.1 | 764 | 8:15.6 | 8:14.9 | 8:12.9 | 8:09.6 | 8:00.0 | 7:44.8 | 7:17.0 | |
| 5000m | 16:17.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:52.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:09.6 | 45:38.4 | 768 | 45:38.2 | 45:34.6 | 45:23.7 | 45:05.7 | 44:13.2 | 42:50.0 | 40:18.4 | |
| 30 mins | 8959 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17254 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points