5018
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:27.8 | 883 | 1:27.7 | 1:27.6 | 1:27.3 | 1:26.8 | 1:25.3 | 1:22.9 | 1:18.4 | |
| 1000m | 2:43.2 | 3:19.4 | 856 | 3:19.3 | 3:19.1 | 3:18.4 | 3:17.2 | 3:13.7 | 3:08.1 | 2:57.8 | |
| 2000m | 5:44.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.3 | 19:46.0 | 809 | 19:45.7 | 19:44.2 | 19:39.7 | 19:32.3 | 19:10.7 | 18:36.4 | 17:33.7 | |
| 6000m | 19:13.8 | 23:49.9 | 813 | 23:48.8 | 23:47.0 | 23:41.8 | 23:33.1 | 23:07.6 | 22:27.1 | 21:12.8 | |
| 10km | 33:20.2 | 40:19.2 | 823 | 40:17.1 | 40:14.2 | 40:05.5 | 39:51.1 | 39:09.0 | 38:02.0 | 35:58.8 | |
| 30 mins | 9332 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17664 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:29.2 | 1:27:41.5 | 834 | 1:27:38.4 | 1:27:32.1 | 1:27:13.4 | 1:26:42.5 | 1:25:12.1 | 1:22:48.1 | 1:18:23.1 | |
| Marathon | 2:26:58.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points