8299
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:30.6 | 921 | 1:30.5 | 1:30.3 | 1:30.0 | 1:29.5 | 1:28.0 | 1:25.6 | 1:21.2 | |
| 1000m | 2:54.8 | 3:21.3 | 913 | 3:21.2 | 3:21.0 | 3:20.3 | 3:19.2 | 3:15.8 | 3:10.5 | 3:00.6 | |
| 2000m | 6:10.6 | 7:05.4 | 896 | 7:05.2 | 7:04.7 | 7:03.3 | 7:00.8 | 6:53.8 | 6:42.6 | 6:21.8 | |
| 5000m | 16:33.9 | 18:46.1 | 913 | 18:44.9 | 18:43.6 | 18:39.8 | 18:33.6 | 18:15.2 | 17:45.8 | 16:51.6 | |
| 6000m | 20:12.8 | 22:37.8 | 919 | 22:37.3 | 22:35.8 | 22:31.3 | 22:23.8 | 22:01.8 | 21:26.7 | 20:21.9 | |
| 10km | 34:37.6 | 38:47.7 | 907 | 38:45.2 | 38:42.6 | 38:34.8 | 38:22.0 | 37:44.4 | 36:44.3 | 34:53.2 | |
| 30 mins | 8877 | 7863 | 914 | 7870 | 7879 | 7905 | 7950 | 8083 | 8305 | 8749 | |
| 60 mins | 17081 | 15255 | 907 | 15262 | 15279 | 15331 | 15416 | 15672 | 16099 | 16953 | |
| Half M | 1:17:34.1 | 1:24:56.2 | 909 | 1:24:54.8 | 1:24:49.2 | 1:24:32.5 | 1:24:05.0 | 1:22:44.3 | 1:20:35.4 | 1:16:36.6 | |
| Marathon | 2:35:08.5 | 3:02:24.1 | 894 | 3:02:11.8 | 3:01:59.0 | 3:01:20.7 | 3:00:17.5 | 2:57:12.2 | 2:52:17.0 | 2:43:13.2 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points