7336
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:36.2 | 832 | 1:36.1 | 1:36.0 | 1:35.6 | 1:35.0 | 1:33.2 | 1:30.4 | 1:25.2 | |
| 1000m | 2:46.6 | 3:34.6 | 823 | 3:34.5 | 3:34.2 | 3:33.4 | 3:32.0 | 3:28.1 | 3:21.8 | 3:10.2 | |
| 2000m | 5:53.4 | 7:31.9 | 802 | 7:31.6 | 7:31.0 | 7:29.3 | 7:26.4 | 7:18.1 | 7:05.0 | 6:40.9 | |
| 5000m | 15:48.8 | 19:35.0 | 840 | 19:34.9 | 19:33.5 | 19:29.1 | 19:22.0 | 19:01.0 | 18:27.7 | 17:26.6 | |
| 6000m | 19:22.2 | 24:04.1 | 827 | 24:02.8 | 24:01.0 | 23:55.7 | 23:46.8 | 23:21.0 | 22:40.0 | 21:24.9 | |
| 10km | 33:22.8 | 42:18.5 | 799 | 42:16.7 | 42:13.5 | 42:04.0 | 41:48.2 | 41:01.9 | 39:48.5 | 37:34.1 | |
| 30 mins | 9217 | 7387 | 829 | 7388 | 7397 | 7425 | 7471 | 7609 | 7840 | 8300 | |
| 60 mins | 17628 | 13652 | 787 | 13653 | 13671 | 13724 | 13812 | 14076 | 14517 | 15399 | |
| Half M | 1:14:00.4 | 1:32:48.1 | 797 | 1:32:47.8 | 1:32:40.9 | 1:32:20.1 | 1:31:45.7 | 1:30:05.2 | 1:27:25.5 | 1:22:33.0 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points