7336
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:36.2 | 832 | 1:36.1 | 1:36.0 | 1:35.7 | 1:35.0 | 1:33.3 | 1:30.4 | 1:25.3 | |
| 1000m | 2:46.9 | 3:34.6 | 823 | 3:34.3 | 3:34.1 | 3:33.2 | 3:31.9 | 3:27.9 | 3:21.6 | 3:10.1 | |
| 2000m | 5:53.9 | 7:31.9 | 802 | 7:31.6 | 7:31.1 | 7:29.3 | 7:26.5 | 7:18.2 | 7:05.1 | 6:41.0 | |
| 5000m | 15:49.7 | 19:35.0 | 840 | 19:34.6 | 19:33.1 | 19:28.8 | 19:21.7 | 19:00.7 | 18:27.5 | 17:26.5 | |
| 6000m | 19:24.2 | 24:04.1 | 827 | 24:03.5 | 24:01.7 | 23:56.3 | 23:47.5 | 23:21.8 | 22:40.8 | 21:25.6 | |
| 10km | 33:18.1 | 42:18.5 | 799 | 42:17.2 | 42:14.0 | 42:04.4 | 41:48.6 | 41:02.2 | 39:48.6 | 37:33.9 | |
| 30 mins | 9183 | 7387 | 829 | 7388 | 7397 | 7425 | 7471 | 7609 | 7838 | 8297 | |
| 60 mins | 17610 | 13652 | 787 | 13657 | 13675 | 13727 | 13816 | 14080 | 14520 | 15400 | |
| Half M | 1:14:13.9 | 1:32:48.1 | 797 | 1:32:43.8 | 1:32:36.9 | 1:32:16.2 | 1:31:42.0 | 1:30:01.9 | 1:27:22.9 | 1:22:31.5 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points