7176
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.8 | 1:55.8 | 826 | 1:55.7 | 1:55.5 | 1:55.1 | 1:54.4 | 1:52.4 | 1:49.1 | 1:43.1 | |
| 1000m | 3:21.7 | 4:15.0 | 800 | 4:14.8 | 4:14.5 | 4:13.5 | 4:11.9 | 4:07.3 | 3:59.9 | 3:46.5 | |
| 2000m | 7:05.7 | 8:29.3 | 837 | 8:28.9 | 8:28.2 | 8:26.4 | 8:23.4 | 8:14.7 | 8:00.7 | 7:35.0 | |
| 5000m | 18:42.0 | 26:09.8 | 718 | 26:08.1 | 26:05.9 | 25:59.4 | 25:48.6 | 25:17.2 | 24:27.6 | 22:57.5 | |
| 6000m | 22:42.2 | 27:14.9 | 837 | 27:14.3 | 27:12.3 | 27:06.5 | 26:56.8 | 26:28.5 | 25:43.5 | 24:20.8 | |
| 10km | 38:36.6 | 51:02.1 | 759 | 50:58.2 | 50:54.1 | 50:42.1 | 50:22.3 | 49:24.2 | 47:52.4 | 45:04.7 | |
| 30 mins | 7856 | 6050 | 770 | 6054 | 6061 | 6085 | 6124 | 6242 | 6438 | 6831 | |
| 60 mins | 15338 | 12214 | 800 | 12217 | 12233 | 12279 | 12355 | 12585 | 12969 | 13736 | |
| Half M | 1:24:33.9 | 1:42:07.7 | 829 | 1:42:04.2 | 1:41:56.8 | 1:41:34.7 | 1:40:58.3 | 1:39:11.7 | 1:36:22.2 | 1:31:10.5 | |
| Marathon | 2:59:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points