7176
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.7 | 1:55.8 | 826 | 1:55.7 | 1:55.6 | 1:55.2 | 1:54.5 | 1:52.5 | 1:49.3 | 1:43.4 | |
| 1000m | 3:23.9 | 4:15.0 | 800 | 4:14.7 | 4:14.3 | 4:13.4 | 4:11.8 | 4:07.3 | 4:00.0 | 3:46.6 | |
| 2000m | 7:06.2 | 8:29.3 | 837 | 8:28.8 | 8:28.2 | 8:26.4 | 8:23.4 | 8:14.7 | 8:00.7 | 7:35.0 | |
| 5000m | 18:47.9 | 26:09.8 | 718 | 26:09.7 | 26:07.6 | 26:01.1 | 25:50.3 | 25:19.0 | 24:29.5 | 22:59.6 | |
| 6000m | 22:48.5 | 27:14.9 | 837 | 27:14.0 | 27:12.0 | 27:06.2 | 26:56.6 | 26:28.5 | 25:43.7 | 24:21.2 | |
| 10km | 38:43.3 | 51:02.1 | 759 | 50:58.9 | 50:54.9 | 50:42.9 | 50:23.1 | 49:25.2 | 47:53.5 | 45:06.2 | |
| 30 mins | 7861 | 6050 | 770 | 6057 | 6065 | 6089 | 6128 | 6246 | 6443 | 6836 | |
| 60 mins | 15268 | 12214 | 800 | 12223 | 12238 | 12284 | 12360 | 12589 | 12971 | 13734 | |
| Half M | 1:24:41.0 | 1:42:07.7 | 829 | 1:42:05.3 | 1:41:58.0 | 1:41:35.9 | 1:40:59.6 | 1:39:13.1 | 1:36:23.7 | 1:31:12.2 | |
| Marathon | 2:58:41.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points