4685
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:48.4 | 732 | 1:48.3 | 1:48.1 | 1:47.7 | 1:46.9 | 1:44.7 | 1:41.1 | 1:34.7 | |
| 1000m | 2:46.9 | 3:49.9 | 763 | 3:49.7 | 3:49.4 | 3:48.4 | 3:46.9 | 3:42.3 | 3:35.2 | 3:22.1 | |
| 2000m | 5:53.9 | 7:54.7 | 762 | 7:54.0 | 7:53.4 | 7:51.5 | 7:48.4 | 7:39.3 | 7:24.8 | 6:58.5 | |
| 5000m | 15:49.7 | 20:23.3 | 805 | 20:23.0 | 20:21.4 | 20:16.7 | 20:09.0 | 19:46.3 | 19:10.4 | 18:04.7 | |
| 6000m | 19:24.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:18.1 | 42:23.8 | 798 | 42:23.7 | 42:20.4 | 42:10.8 | 41:54.9 | 41:08.3 | 39:54.3 | 37:39.0 | |
| 30 mins | 9183 | 7343 | 825 | 7351 | 7361 | 7388 | 7434 | 7572 | 7801 | 8261 | |
| 60 mins | 17610 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points