6134
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:36.6 | 889 | 1:36.4 | 1:36.3 | 1:36.0 | 1:35.5 | 1:33.9 | 1:31.3 | 1:26.6 | |
| 1000m | 3:01.9 | 3:28.8 | 904 | 3:28.7 | 3:28.4 | 3:27.7 | 3:26.5 | 3:23.1 | 3:17.6 | 3:07.4 | |
| 2000m | 6:19.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:32.9 | 19:18.0 | 874 | 19:17.9 | 19:16.5 | 19:12.5 | 19:05.8 | 18:46.3 | 18:15.3 | 17:18.0 | |
| 6000m | 20:05.0 | 23:12.8 | 876 | 23:12.2 | 23:10.6 | 23:05.8 | 22:57.9 | 22:34.6 | 21:57.6 | 20:49.3 | |
| 10km | 34:03.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8844 | 7638 | 874 | 7646 | 7655 | 7682 | 7726 | 7858 | 8079 | 8522 | |
| 60 mins | 17158 | 14847 | 868 | 14851 | 14868 | 14919 | 15005 | 15263 | 15691 | 16549 | |
| Half M | 1:14:04.6 | 1:27:35.9 | 849 | 1:27:30.5 | 1:27:24.3 | 1:27:05.8 | 1:26:35.3 | 1:25:05.8 | 1:22:43.2 | 1:18:20.7 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points