6673
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:35.2 | 891 | 1:35.1 | 1:35.0 | 1:34.7 | 1:34.2 | 1:32.6 | 1:30.1 | 1:25.5 | |
| 1000m | 3:01.0 | 3:30.1 | 872 | 3:30.0 | 3:29.8 | 3:29.1 | 3:27.9 | 3:24.4 | 3:18.7 | 3:08.4 | |
| 2000m | 6:14.3 | 7:40.3 | 817 | 7:40.1 | 7:39.5 | 7:37.8 | 7:35.0 | 7:26.9 | 7:13.9 | 6:50.1 | |
| 5000m | 16:26.8 | 20:29.5 | 817 | 20:28.1 | 20:26.6 | 20:22.0 | 20:14.5 | 19:52.5 | 19:17.5 | 18:13.4 | |
| 6000m | 19:56.7 | 24:01.4 | 840 | 24:00.9 | 23:59.2 | 23:54.0 | 23:45.4 | 23:20.4 | 22:40.6 | 21:27.4 | |
| 10km | 33:49.2 | 43:01.4 | 798 | 43:00.0 | 42:56.7 | 42:46.9 | 42:30.8 | 41:43.6 | 40:28.7 | 38:11.5 | |
| 30 mins | 8904 | 7371 | 842 | 7377 | 7386 | 7413 | 7458 | 7591 | 7814 | 8259 | |
| 60 mins | 17274 | 13612 | 796 | 13621 | 13638 | 13690 | 13777 | 14036 | 14467 | 15331 | |
| Half M | 1:13:44.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:04.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points