5073
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 2:14.3 | 585 | 2:14.2 | 2:14.0 | 2:13.3 | 2:12.1 | 2:08.7 | 2:03.4 | 1:54.0 | |
| 1000m | 2:48.5 | 4:28.6 | 646 | 4:28.5 | 4:28.0 | 4:26.8 | 4:24.7 | 4:18.6 | 4:09.0 | 3:51.9 | |
| 2000m | 5:59.1 | 9:24.8 | 645 | 9:24.1 | 9:23.2 | 9:20.6 | 9:16.3 | 9:03.6 | 8:43.8 | 8:08.2 | |
| 5000m | 16:00.5 | 25:57.1 | 626 | 25:55.4 | 25:52.9 | 25:45.4 | 25:33.1 | 24:57.2 | 24:01.1 | 22:20.5 | |
| 6000m | 19:34.2 | 31:08.4 | 633 | 31:08.2 | 31:05.2 | 30:56.4 | 30:41.8 | 29:59.5 | 28:53.1 | 26:54.0 | |
| 10km | 33:40.3 | 51:54.0 | 641 | 51:50.5 | 51:45.7 | 51:31.5 | 51:08.0 | 49:59.7 | 48:12.3 | 44:59.1 | |
| 30 mins | 9111 | 5781 | 639 | 5791 | 5800 | 5827 | 5873 | 6009 | 6237 | 6693 | |
| 60 mins | 17490 | 11562 | 658 | 11570 | 11588 | 11640 | 11728 | 11990 | 12427 | 13302 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points