5469
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 2:00.3 | 643 | 2:00.1 | 2:00.0 | 1:59.4 | 1:58.4 | 1:55.6 | 1:51.3 | 1:43.5 | |
| 1000m | 2:46.4 | 4:00.5 | 712 | 4:00.2 | 3:59.9 | 3:58.9 | 3:57.2 | 3:52.2 | 3:44.4 | 3:30.2 | |
| 2000m | 5:54.6 | 8:13.6 | 728 | 8:13.5 | 8:12.8 | 8:10.7 | 8:07.4 | 7:57.5 | 7:42.0 | 7:13.7 | |
| 5000m | 15:51.1 | 23:38.0 | 679 | 23:36.3 | 23:34.2 | 23:27.9 | 23:17.6 | 22:47.5 | 22:00.0 | 20:34.3 | |
| 6000m | 19:24.6 | 28:16.8 | 689 | 28:16.4 | 28:13.9 | 28:06.6 | 27:54.4 | 27:19.1 | 26:23.4 | 24:42.6 | |
| 10km | 33:25.5 | 47:08.2 | 703 | 47:06.6 | 47:02.6 | 46:50.7 | 46:31.2 | 45:34.1 | 44:04.0 | 41:20.5 | |
| 30 mins | 9200 | 6364 | 701 | 6371 | 6381 | 6408 | 6454 | 6592 | 6822 | 7282 | |
| 60 mins | 17613 | 10823 | 614 | 10824 | 10841 | 10894 | 10982 | 11246 | 11687 | 12567 | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points