6493
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:47.6 | 719 | 1:47.4 | 1:47.3 | 1:46.8 | 1:46.0 | 1:43.8 | 1:40.3 | 1:33.9 | |
| 1000m | 2:46.6 | 3:58.2 | 719 | 3:58.1 | 3:57.8 | 3:56.8 | 3:55.1 | 3:50.2 | 3:42.5 | 3:28.6 | |
| 2000m | 5:53.4 | 8:16.4 | 722 | 8:16.0 | 8:15.3 | 8:13.2 | 8:09.8 | 7:59.8 | 7:44.0 | 7:15.4 | |
| 5000m | 15:48.8 | 22:18.8 | 718 | 22:17.2 | 22:15.3 | 22:09.7 | 22:00.5 | 21:33.5 | 20:50.8 | 19:33.5 | |
| 6000m | 19:22.2 | 26:46.5 | 726 | 26:46.3 | 26:44.1 | 26:37.5 | 26:26.6 | 25:54.7 | 25:04.4 | 23:33.0 | |
| 10km | 33:22.8 | 45:17.7 | 731 | 45:15.6 | 45:11.9 | 45:01.0 | 44:42.9 | 43:50.0 | 42:26.4 | 39:54.2 | |
| 30 mins | 9217 | 6677 | 736 | 6678 | 6687 | 6715 | 6761 | 6899 | 7130 | 7591 | |
| 60 mins | 17628 | 12534 | 711 | 12543 | 12560 | 12613 | 12701 | 12966 | 13407 | 14288 | |
| Half M | 1:14:00.4 | 1:41:33.2 | 711 | 1:41:26.9 | 1:41:18.5 | 1:40:53.7 | 1:40:12.7 | 1:38:13.0 | 1:35:03.7 | 1:29:19.5 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points