4998
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 2:05.5 | 628 | 2:05.4 | 2:05.1 | 2:04.5 | 2:03.4 | 2:00.4 | 1:55.6 | 1:47.1 | |
| 1000m | 2:42.9 | 4:11.0 | 693 | 4:10.8 | 4:10.4 | 4:09.2 | 4:07.3 | 4:01.8 | 3:53.2 | 3:37.6 | |
| 2000m | 5:45.7 | 8:22.0 | 707 | 8:21.3 | 8:20.6 | 8:18.4 | 8:14.9 | 8:04.5 | 7:48.1 | 7:18.4 | |
| 5000m | 15:36.9 | 21:55.3 | 740 | 21:54.9 | 21:53.1 | 21:47.6 | 21:38.5 | 21:12.0 | 20:30.3 | 19:14.5 | |
| 6000m | 19:12.3 | 26:52.4 | 732 | 26:50.4 | 26:48.2 | 26:41.5 | 26:30.4 | 25:58.2 | 25:07.2 | 23:34.7 | |
| 10km | 33:11.6 | 44:47.4 | 749 | 44:45.9 | 44:42.2 | 44:31.4 | 44:13.6 | 43:21.6 | 41:59.4 | 39:29.5 | |
| 30 mins | 9342 | 6697 | 749 | 6703 | 6713 | 6741 | 6787 | 6928 | 7161 | 7628 | |
| 60 mins | 17743 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:09.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points