7459
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:32.8 | 828 | 1:32.7 | 1:32.6 | 1:32.2 | 1:31.7 | 1:30.0 | 1:27.3 | 1:22.4 | |
| 1000m | 2:44.5 | 3:17.1 | 861 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.7 | 3:11.3 | 3:05.9 | 2:56.0 | |
| 2000m | 5:48.1 | 6:51.5 | 860 | 6:51.2 | 6:50.7 | 6:49.2 | 6:46.8 | 6:39.8 | 6:28.7 | 6:08.1 | |
| 5000m | 15:36.9 | 18:38.2 | 859 | 18:37.3 | 18:36.0 | 18:32.0 | 18:25.4 | 18:06.2 | 17:35.6 | 16:39.3 | |
| 6000m | 19:11.0 | 24:28.8 | 793 | 24:27.1 | 24:25.3 | 24:19.7 | 24:10.5 | 23:43.6 | 23:00.9 | 21:42.7 | |
| 10km | 33:00.5 | 41:15.0 | 805 | 41:14.0 | 41:10.9 | 41:01.7 | 40:46.5 | 40:02.0 | 38:51.3 | 36:41.7 | |
| 30 mins | 9266 | 7433 | 820 | 7436 | 7446 | 7474 | 7520 | 7659 | 7890 | 8354 | |
| 60 mins | 17714 | 14606 | 827 | 14623 | 14641 | 14694 | 14783 | 15049 | 15491 | 16377 | |
| Half M | 1:13:31.3 | 1:30:10.2 | 806 | 1:30:09.3 | 1:30:02.6 | 1:29:42.9 | 1:29:10.2 | 1:27:34.6 | 1:25:02.7 | 1:20:23.7 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points