7410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:34.2 | 814 | 1:34.1 | 1:33.9 | 1:33.6 | 1:33.0 | 1:31.2 | 1:28.5 | 1:23.4 | |
| 1000m | 2:43.1 | 3:19.7 | 848 | 3:19.5 | 3:19.2 | 3:18.5 | 3:17.3 | 3:13.8 | 3:08.2 | 2:57.9 | |
| 2000m | 5:46.4 | 6:55.7 | 848 | 6:55.5 | 6:55.0 | 6:53.6 | 6:51.1 | 6:43.9 | 6:32.5 | 6:11.4 | |
| 5000m | 15:37.5 | 19:00.0 | 840 | 18:59.8 | 18:58.4 | 18:54.3 | 18:47.4 | 18:27.5 | 17:55.7 | 16:57.3 | |
| 6000m | 19:12.5 | 23:24.0 | 828 | 23:22.9 | 23:21.2 | 23:16.1 | 23:07.7 | 22:43.0 | 22:03.9 | 20:52.0 | |
| 10km | 33:11.0 | 39:57.7 | 830 | 39:57.3 | 39:54.4 | 39:45.8 | 39:31.6 | 38:50.0 | 37:43.7 | 35:42.0 | |
| 30 mins | 9336 | 7685 | 846 | 7689 | 7698 | 7726 | 7773 | 7913 | 8146 | 8613 | |
| 60 mins | 17747 | 14336 | 811 | 14349 | 14367 | 14420 | 14509 | 14775 | 15219 | 16106 | |
| Half M | 1:13:09.1 | 1:37:35.0 | 745 | 1:37:28.2 | 1:37:20.4 | 1:36:57.2 | 1:36:18.9 | 1:34:27.0 | 1:31:29.8 | 1:26:06.6 | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points