4920
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.1 | 2:02.0 | 811 | 2:01.8 | 2:01.6 | 2:01.1 | 2:00.3 | 1:58.0 | 1:54.2 | 1:47.4 | |
| 1000m | 3:18.7 | 4:19.7 | 811 | 4:19.5 | 4:19.2 | 4:18.2 | 4:16.5 | 4:11.6 | 4:03.9 | 3:49.8 | |
| 2000m | 6:57.7 | 9:06.3 | 798 | 9:05.6 | 9:04.9 | 9:02.8 | 8:59.3 | 8:49.0 | 8:32.8 | 8:03.1 | |
| 5000m | 18:42.3 | 23:37.1 | 826 | 23:36.1 | 23:34.3 | 23:29.0 | 23:20.2 | 22:54.5 | 22:13.6 | 20:58.8 | |
| 6000m | 22:38.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:57.7 | 47:58.2 | 838 | 47:57.1 | 47:53.6 | 47:43.0 | 47:25.6 | 46:34.6 | 45:13.5 | 42:44.6 | |
| 30 mins | 7860 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15214 | 12395 | 836 | 12408 | 12423 | 12468 | 12544 | 12773 | 13153 | 13914 | |
| Half M | 1:29:14.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:29.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 72 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points