3961
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 2:21.7 | 550 | 2:21.5 | 2:21.2 | 2:20.5 | 2:19.2 | 2:15.6 | 2:09.9 | 1:59.8 | |
| 1000m | 2:54.0 | 4:32.0 | 643 | 4:31.6 | 4:31.2 | 4:29.9 | 4:27.8 | 4:21.8 | 4:12.3 | 3:55.2 | |
| 2000m | 6:10.5 | 9:51.5 | 627 | 9:51.3 | 9:50.4 | 9:47.6 | 9:43.0 | 9:29.5 | 9:08.4 | 8:30.6 | |
| 5000m | 16:27.0 | 21:56.5 | 750 | 21:55.1 | 21:53.3 | 21:48.1 | 21:39.5 | 21:14.3 | 20:34.5 | 19:21.8 | |
| 6000m | 20:02.4 | 29:42.1 | 675 | 29:40.0 | 29:37.3 | 29:29.5 | 29:16.6 | 28:38.9 | 27:39.6 | 25:52.4 | |
| 10km | 34:26.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8877 | 6358 | 716 | 6361 | 6370 | 6396 | 6441 | 6574 | 6796 | 7240 | |
| 60 mins | 17123 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
