7634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:36.9 | 806 | 1:36.7 | 1:36.6 | 1:36.2 | 1:35.6 | 1:33.9 | 1:31.1 | 1:26.0 | |
| 1000m | 2:52.0 | 3:22.8 | 870 | 3:22.7 | 3:22.4 | 3:21.7 | 3:20.5 | 3:17.1 | 3:11.6 | 3:01.5 | |
| 2000m | 6:06.4 | 7:20.0 | 842 | 7:19.5 | 7:19.0 | 7:17.4 | 7:14.8 | 7:07.2 | 6:55.1 | 6:32.9 | |
| 5000m | 16:17.0 | 19:29.5 | 847 | 19:29.3 | 19:27.9 | 19:23.7 | 19:16.8 | 18:56.7 | 18:24.5 | 17:25.4 | |
| 6000m | 19:51.6 | 24:29.9 | 819 | 24:28.3 | 24:26.5 | 24:21.1 | 24:12.2 | 23:46.2 | 23:04.7 | 21:48.7 | |
| 10km | 34:08.8 | 39:54.7 | 859 | 39:52.0 | 39:49.2 | 39:40.9 | 39:27.1 | 38:46.8 | 37:42.6 | 35:44.2 | |
| 30 mins | 8963 | 7575 | 849 | 7579 | 7588 | 7615 | 7659 | 7794 | 8018 | 8466 | |
| 60 mins | 17263 | 13394 | 778 | 13405 | 13422 | 13474 | 13561 | 13820 | 14251 | 15114 | |
| Half M | 1:16:23.5 | 1:29:04.3 | 864 | 1:28:58.9 | 1:28:52.7 | 1:28:34.2 | 1:28:03.5 | 1:26:33.7 | 1:24:10.6 | 1:19:46.9 | |
| Marathon | 2:32:47.2 | 3:31:17.5 | 728 | 3:31:10.6 | 3:30:53.1 | 3:30:00.9 | 3:28:34.9 | 3:24:23.8 | 3:17:46.9 | 3:05:45.5 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points