8050
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.7 | 1:38.8 | 877 | 1:38.7 | 1:38.6 | 1:38.2 | 1:37.6 | 1:35.9 | 1:33.2 | 1:28.1 | |
| 1000m | 3:02.6 | 3:36.5 | 874 | 3:36.4 | 3:36.2 | 3:35.4 | 3:34.1 | 3:30.4 | 3:24.5 | 3:13.7 | |
| 2000m | 6:27.3 | 7:18.9 | 903 | 7:18.8 | 7:18.3 | 7:16.8 | 7:14.4 | 7:07.2 | 6:55.7 | 6:34.6 | |
| 5000m | 17:11.5 | 19:12.9 | 916 | 19:11.8 | 19:10.5 | 19:06.7 | 19:00.4 | 18:41.8 | 18:12.1 | 17:17.2 | |
| 6000m | 20:52.1 | 23:21.6 | 914 | 23:21.3 | 23:19.7 | 23:15.0 | 23:07.3 | 22:44.6 | 22:08.4 | 21:01.5 | |
| 10km | 35:52.2 | 39:31.4 | 907 | 39:28.9 | 39:26.3 | 39:18.5 | 39:05.7 | 38:27.9 | 37:27.7 | 35:36.1 | |
| 30 mins | 8517 | 7553 | 888 | 7559 | 7568 | 7593 | 7636 | 7764 | 7977 | 8403 | |
| 60 mins | 16493 | 14547 | 881 | 14556 | 14572 | 14622 | 14704 | 14951 | 15364 | 16188 | |
| Half M | 1:21:16.7 | 1:28:42.9 | 890 | 1:28:41.0 | 1:28:35.2 | 1:28:17.8 | 1:27:49.2 | 1:26:25.2 | 1:24:10.9 | 1:20:02.2 | |
| Marathon | 2:42:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
