6564
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 2:14.9 | 759 | 2:14.8 | 2:14.6 | 2:14.1 | 2:13.1 | 2:10.5 | 2:06.3 | 1:58.7 | |
| 1000m | 3:27.8 | 4:37.1 | 781 | 4:36.8 | 4:36.5 | 4:35.4 | 4:33.6 | 4:28.3 | 4:19.9 | 4:04.6 | |
| 2000m | 7:15.0 | 9:59.5 | 737 | 9:58.7 | 9:57.9 | 9:55.4 | 9:51.4 | 9:39.6 | 9:20.9 | 8:46.9 | |
| 5000m | 19:05.8 | 26:53.8 | 735 | 26:52.6 | 26:50.4 | 26:43.6 | 26:32.4 | 25:59.9 | 25:08.6 | 23:35.4 | |
| 6000m | 23:17.0 | 31:16.3 | 763 | 31:13.9 | 31:11.3 | 31:03.9 | 30:51.5 | 30:15.4 | 29:18.3 | 27:34.2 | |
| 10km | 39:46.7 | 55:43.6 | 725 | 55:40.3 | 55:35.7 | 55:21.7 | 54:58.8 | 53:51.8 | 52:05.9 | 48:53.8 | |
| 30 mins | 7652 | 5461 | 729 | 5468 | 5476 | 5498 | 5537 | 5652 | 5843 | 6225 | |
| 60 mins | 14746 | 10590 | 721 | 10596 | 10610 | 10654 | 10728 | 10949 | 11318 | 12055 | |
| Half M | 1:27:00.4 | 2:21:43.7 | 614 | 2:21:35.3 | 2:21:21.5 | 2:20:40.4 | 2:19:32.7 | 2:16:16.0 | 2:11:07.9 | 2:01:56.6 | |
| Marathon | 3:05:06.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points