8220
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:29.0 | 887 | 1:28.9 | 1:28.8 | 1:28.5 | 1:28.0 | 1:26.4 | 1:23.9 | 1:19.4 | |
| 1000m | 2:44.0 | 3:08.3 | 926 | 3:08.1 | 3:07.9 | 3:07.3 | 3:06.2 | 3:03.1 | 2:58.1 | 2:48.9 | |
| 2000m | 5:48.8 | 6:32.8 | 912 | 6:32.5 | 6:32.1 | 6:30.8 | 6:28.6 | 6:22.2 | 6:12.0 | 5:53.2 | |
| 5000m | 15:40.7 | 17:05.4 | 951 | 17:05.2 | 17:04.1 | 17:00.8 | 16:55.3 | 16:39.1 | 16:13.3 | 15:25.4 | |
| 6000m | 19:14.9 | 20:52.2 | 944 | 20:51.9 | 20:50.5 | 20:46.5 | 20:39.8 | 20:20.1 | 19:48.7 | 18:50.5 | |
| 10km | 33:12.3 | 35:27.2 | 944 | 35:25.1 | 35:22.8 | 35:16.0 | 35:04.9 | 34:32.0 | 33:39.5 | 32:02.1 | |
| 30 mins | 9302 | 8446 | 942 | 8451 | 8461 | 8489 | 8535 | 8675 | 8907 | 9372 | |
| 60 mins | 17730 | 16393 | 940 | 16410 | 16427 | 16481 | 16569 | 16835 | 17278 | 18165 | |
| Half M | 1:13:18.2 | 1:35:00.0 | 774 | 1:34:53.4 | 1:34:46.1 | 1:34:24.1 | 1:33:47.8 | 1:32:01.9 | 1:29:13.8 | 1:24:06.7 | |
| Marathon | 2:26:36.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points