6575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:26.2 | 947 | 1:26.1 | 1:26.0 | 1:25.7 | 1:25.2 | 1:23.8 | 1:21.5 | 1:17.3 | |
| 1000m | 2:48.5 | 3:10.8 | 941 | 3:10.7 | 3:10.5 | 3:09.8 | 3:08.7 | 3:05.6 | 3:00.6 | 2:51.5 | |
| 2000m | 5:59.1 | 6:49.1 | 903 | 6:48.7 | 6:48.3 | 6:46.9 | 6:44.6 | 6:37.8 | 6:27.1 | 6:07.3 | |
| 5000m | 16:00.5 | 17:34.2 | 952 | 17:33.7 | 17:32.6 | 17:29.1 | 17:23.4 | 17:06.7 | 16:40.0 | 15:50.5 | |
| 6000m | 19:34.2 | 21:34.2 | 937 | 21:33.8 | 21:32.4 | 21:28.2 | 21:21.1 | 21:00.5 | 20:27.6 | 19:26.6 | |
| 10km | 33:40.3 | 36:32.5 | 939 | 36:32.4 | 36:30.0 | 36:22.9 | 36:11.1 | 35:36.7 | 34:41.7 | 32:59.7 | |
| 30 mins | 9111 | 8421 | 956 | 8424 | 8433 | 8460 | 8506 | 8642 | 8870 | 9326 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points