7092
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:43.7 | 743 | 1:43.5 | 1:43.4 | 1:42.9 | 1:42.2 | 1:40.2 | 1:36.9 | 1:30.9 | |
| 1000m | 2:46.6 | 3:38.8 | 780 | 3:38.7 | 3:38.4 | 3:37.6 | 3:36.2 | 3:32.0 | 3:25.5 | 3:13.6 | |
| 2000m | 5:53.4 | 7:45.5 | 769 | 7:45.3 | 7:44.6 | 7:42.8 | 7:39.8 | 7:31.0 | 7:17.1 | 6:51.6 | |
| 5000m | 15:48.8 | 19:35.3 | 816 | 19:34.9 | 19:33.5 | 19:29.1 | 19:22.0 | 19:01.0 | 18:27.7 | 17:26.6 | |
| 6000m | 19:22.2 | 23:57.1 | 810 | 23:55.7 | 23:53.9 | 23:48.6 | 23:39.9 | 23:14.3 | 22:33.7 | 21:19.2 | |
| 10km | 33:22.8 | 41:28.5 | 791 | 41:26.4 | 41:23.3 | 41:14.1 | 40:58.9 | 40:14.4 | 39:03.8 | 36:54.2 | |
| 30 mins | 9217 | 7359 | 805 | 7360 | 7369 | 7397 | 7443 | 7581 | 7812 | 8273 | |
| 60 mins | 17628 | 14264 | 804 | 14270 | 14288 | 14341 | 14429 | 14693 | 15134 | 16016 | |
| Half M | 1:14:00.4 | 1:32:41.3 | 774 | 1:32:40.9 | 1:32:33.9 | 1:32:13.2 | 1:31:38.9 | 1:29:58.6 | 1:27:19.4 | 1:22:27.5 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points