6720
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:48.8 | 786 | 1:48.7 | 1:48.5 | 1:48.1 | 1:47.4 | 1:45.4 | 1:42.2 | 1:36.3 | |
| 1000m | 3:01.6 | 3:57.4 | 778 | 3:57.2 | 3:56.9 | 3:55.9 | 3:54.4 | 3:50.0 | 3:42.9 | 3:30.0 | |
| 2000m | 6:17.0 | 9:05.8 | 695 | 9:05.1 | 9:04.4 | 9:02.0 | 8:58.1 | 8:46.9 | 8:29.1 | 7:56.9 | |
| 5000m | 16:30.2 | 22:40.4 | 743 | 22:39.2 | 22:37.3 | 22:31.8 | 22:22.6 | 21:55.8 | 21:13.5 | 19:56.6 | |
| 6000m | 20:01.2 | 28:53.4 | 703 | 28:52.0 | 28:49.5 | 28:42.1 | 28:29.8 | 27:54.1 | 26:57.7 | 25:15.7 | |
| 10km | 33:56.9 | 45:52.2 | 752 | 45:50.7 | 45:46.9 | 45:35.9 | 45:17.6 | 44:24.3 | 42:59.9 | 40:26.3 | |
| 30 mins | 8865 | 6308 | 723 | 6317 | 6326 | 6352 | 6397 | 6530 | 6751 | 7194 | |
| 60 mins | 17213 | 12338 | 725 | 12351 | 12368 | 12420 | 12506 | 12764 | 13194 | 14055 | |
| Half M | 1:13:54.2 | 1:43:41.2 | 715 | 1:43:34.7 | 1:43:26.0 | 1:43:00.0 | 1:42:17.3 | 1:40:12.4 | 1:36:55.3 | 1:30:57.4 | |
| Marathon | 2:32:44.6 | 3:45:05.0 | 685 | 3:44:47.2 | 3:44:27.4 | 3:43:28.3 | 3:41:50.9 | 3:37:07.1 | 3:29:40.0 | 3:16:12.1 | |
| Category Male 43 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points