6609
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:48.2 | 700 | 1:48.0 | 1:47.9 | 1:47.4 | 1:46.6 | 1:44.3 | 1:40.7 | 1:34.2 | |
| 1000m | 2:43.3 | 4:05.4 | 684 | 4:05.3 | 4:05.0 | 4:03.9 | 4:02.1 | 3:56.8 | 3:48.5 | 3:33.6 | |
| 2000m | 5:47.1 | 8:10.3 | 715 | 8:09.9 | 8:09.2 | 8:07.1 | 8:03.7 | 7:53.8 | 7:38.2 | 7:09.8 | |
| 5000m | 15:38.3 | 21:04.0 | 747 | 21:03.7 | 21:02.0 | 20:56.9 | 20:48.5 | 20:24.1 | 19:45.4 | 18:35.0 | |
| 6000m | 19:13.0 | 25:16.8 | 755 | 25:16.1 | 25:14.1 | 25:08.1 | 24:58.3 | 24:29.7 | 23:44.3 | 22:21.4 | |
| 10km | 33:10.9 | 45:44.2 | 711 | 45:44.1 | 45:40.3 | 45:29.1 | 45:10.5 | 44:16.3 | 42:50.5 | 40:14.6 | |
| 30 mins | 9327 | 7115 | 771 | 7122 | 7131 | 7159 | 7206 | 7346 | 7579 | 8045 | |
| 60 mins | 17745 | 13216 | 740 | 13229 | 13247 | 13300 | 13389 | 13655 | 14099 | 14986 | |
| Half M | 1:13:10.5 | 1:43:51.0 | 686 | 1:43:43.2 | 1:43:34.4 | 1:43:08.1 | 1:42:24.8 | 1:40:18.5 | 1:36:59.0 | 1:30:57.4 | |
| Marathon | 2:26:21.2 | 3:49:45.7 | 642 | 3:49:34.4 | 3:49:12.8 | 3:48:08.5 | 3:46:22.6 | 3:41:14.6 | 3:33:11.2 | 3:18:42.8 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points