4628
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:48.1 | 712 | 1:48.0 | 1:47.9 | 1:47.4 | 1:46.6 | 1:44.3 | 1:40.7 | 1:34.2 | |
| 1000m | 2:43.6 | 4:30.3 | 629 | 4:30.1 | 4:29.7 | 4:28.4 | 4:26.2 | 4:19.8 | 4:09.9 | 3:52.2 | |
| 2000m | 5:47.9 | 9:00.6 | 656 | 8:59.7 | 8:58.9 | 8:56.4 | 8:52.3 | 8:40.4 | 8:21.6 | 7:47.9 | |
| 5000m | 15:39.4 | 27:01.5 | 593 | 27:01.0 | 26:58.2 | 26:49.9 | 26:36.2 | 25:56.5 | 24:54.6 | 23:04.5 | |
| 6000m | 19:13.8 | 27:01.8 | 720 | 27:01.6 | 26:59.3 | 26:52.5 | 26:41.3 | 26:08.7 | 25:17.1 | 23:43.5 | |
| 10km | 33:11.4 | 54:03.0 | 615 | 54:00.6 | 53:55.4 | 53:39.7 | 53:13.9 | 51:58.8 | 50:01.3 | 46:31.0 | |
| 30 mins | 9316 | 6368 | 703 | 6377 | 6387 | 6415 | 6461 | 6601 | 6834 | 7300 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points