4628
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:48.1 | 712 | 1:47.9 | 1:47.8 | 1:47.3 | 1:46.5 | 1:44.3 | 1:40.7 | 1:34.2 | |
| 1000m | 2:44.8 | 4:30.3 | 629 | 4:29.9 | 4:29.5 | 4:28.1 | 4:26.0 | 4:19.7 | 4:09.8 | 3:52.2 | |
| 2000m | 5:48.9 | 9:00.6 | 656 | 9:00.5 | 8:59.6 | 8:57.1 | 8:53.0 | 8:41.1 | 8:22.3 | 7:48.6 | |
| 5000m | 15:38.3 | 27:01.5 | 593 | 26:59.1 | 26:56.3 | 26:48.0 | 26:34.3 | 25:54.7 | 24:52.9 | 23:02.9 | |
| 6000m | 19:12.4 | 27:01.8 | 720 | 26:59.6 | 26:57.4 | 26:50.6 | 26:39.4 | 26:06.8 | 25:15.3 | 23:41.8 | |
| 10km | 33:01.9 | 54:03.0 | 615 | 54:01.0 | 53:55.7 | 53:39.9 | 53:14.0 | 51:58.6 | 50:00.6 | 46:29.4 | |
| 30 mins | 9258 | 6368 | 703 | 6375 | 6384 | 6412 | 6458 | 6597 | 6828 | 7291 | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points