6390
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:42.9 | 746 | 1:42.8 | 1:42.7 | 1:42.3 | 1:41.6 | 1:39.5 | 1:36.2 | 1:30.2 | |
| 1000m | 2:43.3 | 3:49.2 | 740 | 3:49.1 | 3:48.8 | 3:47.9 | 3:46.3 | 3:41.7 | 3:34.4 | 3:21.2 | |
| 2000m | 5:47.1 | 7:38.7 | 771 | 7:38.2 | 7:37.6 | 7:35.8 | 7:32.8 | 7:24.1 | 7:10.3 | 6:45.2 | |
| 5000m | 15:38.3 | 19:31.0 | 820 | 19:30.6 | 19:29.2 | 19:24.8 | 19:17.6 | 18:56.6 | 18:23.2 | 17:21.9 | |
| 6000m | 19:13.0 | 23:25.2 | 829 | 23:23.5 | 23:21.8 | 23:16.7 | 23:08.3 | 22:43.6 | 22:04.5 | 20:52.5 | |
| 10km | 33:10.9 | 39:29.2 | 841 | 39:28.7 | 39:25.8 | 39:17.4 | 39:03.6 | 38:22.9 | 37:18.2 | 35:19.1 | |
| 30 mins | 9327 | 7682 | 847 | 7691 | 7700 | 7728 | 7775 | 7914 | 8148 | 8614 | |
| 60 mins | 17745 | 14056 | 796 | 14063 | 14081 | 14134 | 14223 | 14489 | 14933 | 15820 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points