6390
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:42.9 | 746 | 1:42.8 | 1:42.7 | 1:42.3 | 1:41.5 | 1:39.5 | 1:36.2 | 1:30.3 | |
| 1000m | 2:43.9 | 3:49.2 | 740 | 3:49.0 | 3:48.7 | 3:47.7 | 3:46.2 | 3:41.6 | 3:34.3 | 3:21.2 | |
| 2000m | 5:47.2 | 7:38.7 | 771 | 7:38.3 | 7:37.7 | 7:35.9 | 7:32.9 | 7:24.2 | 7:10.5 | 6:45.3 | |
| 5000m | 15:38.6 | 19:31.0 | 820 | 19:29.5 | 19:28.1 | 19:23.7 | 19:16.6 | 18:55.6 | 18:22.2 | 17:21.1 | |
| 6000m | 19:12.8 | 23:25.2 | 829 | 23:24.9 | 23:23.2 | 23:18.1 | 23:09.7 | 22:45.0 | 22:05.8 | 20:53.7 | |
| 10km | 33:12.2 | 39:29.2 | 841 | 39:27.4 | 39:24.6 | 39:16.2 | 39:02.3 | 38:21.7 | 37:17.1 | 35:18.2 | |
| 30 mins | 9318 | 7682 | 847 | 7683 | 7693 | 7720 | 7767 | 7907 | 8140 | 8606 | |
| 60 mins | 17724 | 14056 | 796 | 14064 | 14082 | 14135 | 14224 | 14490 | 14933 | 15819 | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points