6390
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:42.9 | 746 | 1:42.8 | 1:42.7 | 1:42.2 | 1:41.5 | 1:39.5 | 1:36.2 | 1:30.3 | |
| 1000m | 2:44.5 | 3:49.2 | 740 | 3:48.9 | 3:48.6 | 3:47.6 | 3:46.1 | 3:41.5 | 3:34.3 | 3:21.2 | |
| 2000m | 5:48.1 | 7:38.7 | 771 | 7:38.3 | 7:37.7 | 7:35.9 | 7:32.9 | 7:24.2 | 7:10.5 | 6:45.4 | |
| 5000m | 15:36.9 | 19:31.0 | 820 | 19:30.3 | 19:28.9 | 19:24.5 | 19:17.3 | 18:56.3 | 18:22.8 | 17:21.5 | |
| 6000m | 19:11.0 | 23:25.2 | 829 | 23:24.5 | 23:22.8 | 23:17.6 | 23:09.2 | 22:44.5 | 22:05.2 | 20:53.1 | |
| 10km | 33:00.5 | 39:29.2 | 841 | 39:27.6 | 39:24.7 | 39:16.3 | 39:02.4 | 38:21.5 | 37:16.5 | 35:17.0 | |
| 30 mins | 9266 | 7682 | 847 | 7687 | 7696 | 7724 | 7770 | 7909 | 8141 | 8604 | |
| 60 mins | 17714 | 14056 | 796 | 14057 | 14074 | 14127 | 14216 | 14482 | 14925 | 15810 | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points