5090
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:03.6 | 3:58.1 | 789 | 3:57.9 | 3:57.6 | 3:56.7 | 3:55.2 | 3:50.7 | 3:43.7 | 3:30.9 | |
| 2000m | 6:23.2 | 8:49.2 | 729 | 8:48.9 | 8:48.1 | 8:46.0 | 8:42.4 | 8:31.9 | 8:15.4 | 7:45.3 | |
| 5000m | 16:45.6 | 22:09.9 | 770 | 22:09.2 | 22:07.5 | 22:02.2 | 21:53.6 | 21:28.4 | 20:48.4 | 19:35.4 | |
| 6000m | 20:20.7 | 28:29.3 | 723 | 28:28.4 | 28:26.0 | 28:18.9 | 28:07.2 | 27:32.9 | 26:38.8 | 25:00.5 | |
| 10km | 34:28.6 | 45:39.7 | 766 | 45:38.0 | 45:34.4 | 45:23.6 | 45:05.8 | 44:13.7 | 42:51.2 | 40:20.8 | |
| 30 mins | 8736 | 6179 | 716 | 6181 | 6190 | 6216 | 6260 | 6391 | 6609 | 7046 | |
| 60 mins | 17024 | 10051 | 597 | 10053 | 10070 | 10121 | 10206 | 10462 | 10887 | 11739 | |
| Half M | 1:14:45.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points