7065
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:45.6 | 814 | 1:45.5 | 1:45.4 | 1:45.0 | 1:44.3 | 1:42.4 | 1:39.4 | 1:33.9 | |
| 1000m | 3:02.1 | 3:57.1 | 784 | 3:56.9 | 3:56.6 | 3:55.7 | 3:54.2 | 3:49.7 | 3:42.7 | 3:29.9 | |
| 2000m | 6:19.4 | 8:15.8 | 770 | 8:15.6 | 8:14.9 | 8:13.0 | 8:09.8 | 8:00.5 | 7:45.8 | 7:18.8 | |
| 5000m | 16:37.5 | 21:51.8 | 774 | 21:51.6 | 21:49.9 | 21:44.7 | 21:36.2 | 21:11.5 | 20:32.2 | 19:20.5 | |
| 6000m | 20:10.4 | 26:54.9 | 760 | 26:52.7 | 26:50.6 | 26:44.2 | 26:33.6 | 26:02.8 | 25:13.9 | 23:44.8 | |
| 10km | 34:13.0 | 45:23.7 | 764 | 45:21.0 | 45:17.4 | 45:06.6 | 44:48.9 | 43:57.1 | 42:35.0 | 40:05.3 | |
| 30 mins | 8794 | 6711 | 773 | 6715 | 6724 | 6750 | 6794 | 6926 | 7146 | 7585 | |
| 60 mins | 17133 | 12913 | 765 | 12927 | 12944 | 12996 | 13082 | 13339 | 13767 | 14624 | |
| Half M | 1:14:17.6 | 1:39:26.8 | 761 | 1:39:23.3 | 1:39:15.3 | 1:38:51.6 | 1:38:12.3 | 1:36:17.8 | 1:33:16.4 | 1:27:45.9 | |
| Marathon | 2:34:32.4 | 3:36:29.6 | 724 | 3:36:17.4 | 3:35:59.3 | 3:35:05.2 | 3:33:36.0 | 3:29:15.7 | 3:22:24.5 | 3:09:58.1 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points