4414
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:13.8 | 4:08.0 | 832 | 4:07.9 | 4:07.6 | 4:06.7 | 4:05.1 | 4:00.5 | 3:53.3 | 3:40.1 | |
| 2000m | 6:42.8 | 8:15.1 | 842 | 8:14.5 | 8:13.9 | 8:12.1 | 8:09.1 | 8:00.3 | 7:46.4 | 7:20.9 | |
| 5000m | 18:00.1 | 21:12.2 | 901 | 21:11.4 | 21:09.9 | 21:05.4 | 20:58.1 | 20:36.5 | 20:02.1 | 18:58.7 | |
| 6000m | 21:54.1 | 25:27.4 | 907 | 25:27.1 | 25:25.3 | 25:20.0 | 25:11.3 | 24:45.6 | 24:04.8 | 22:49.5 | |
| 10km | 37:34.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8079 | 7103 | 932 | 7106 | 7114 | 7138 | 7179 | 7300 | 7502 | 7906 | |
| 60 mins | 15459 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:26.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:04.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points