5871
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:27.7 | 872 | 1:27.5 | 1:27.4 | 1:27.1 | 1:26.6 | 1:25.1 | 1:22.7 | 1:18.3 | |
| 1000m | 2:43.3 | 3:20.6 | 840 | 3:20.4 | 3:20.2 | 3:19.5 | 3:18.2 | 3:14.7 | 3:09.1 | 2:58.7 | |
| 2000m | 5:44.1 | 7:02.6 | 824 | 7:02.4 | 7:01.9 | 7:00.4 | 6:57.8 | 6:50.3 | 6:38.4 | 6:16.6 | |
| 5000m | 15:38.7 | 18:29.5 | 856 | 18:28.9 | 18:27.6 | 18:23.7 | 18:17.2 | 17:58.3 | 17:28.2 | 16:32.8 | |
| 6000m | 19:16.3 | 23:43.3 | 809 | 23:43.1 | 23:41.3 | 23:36.1 | 23:27.5 | 23:02.3 | 22:22.1 | 21:08.5 | |
| 10km | 33:26.6 | 39:44.2 | 833 | 39:41.7 | 39:38.8 | 39:30.4 | 39:16.5 | 38:35.7 | 37:30.8 | 35:31.2 | |
| 30 mins | 9316 | 7609 | 837 | 7616 | 7626 | 7654 | 7700 | 7840 | 8073 | 8539 | |
| 60 mins | 17609 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points