7291
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 2:09.3 | 602 | 2:09.0 | 2:08.8 | 2:08.1 | 2:07.0 | 2:03.8 | 1:58.7 | 1:49.8 | |
| 1000m | 2:43.6 | 3:55.2 | 733 | 3:54.8 | 3:54.5 | 3:53.5 | 3:51.8 | 3:47.0 | 3:39.4 | 3:25.6 | |
| 2000m | 5:47.9 | 7:25.0 | 799 | 7:24.6 | 7:24.0 | 7:22.3 | 7:19.5 | 7:11.3 | 6:58.4 | 6:34.6 | |
| 5000m | 15:39.4 | 18:28.5 | 875 | 18:28.4 | 18:27.1 | 18:23.2 | 18:16.7 | 17:57.9 | 17:27.8 | 16:32.4 | |
| 6000m | 19:13.8 | 22:26.5 | 872 | 22:25.5 | 22:23.9 | 22:19.2 | 22:11.5 | 21:48.9 | 21:12.8 | 20:06.2 | |
| 10km | 33:11.4 | 38:57.4 | 856 | 38:55.9 | 38:53.2 | 38:45.0 | 38:31.5 | 37:51.9 | 36:48.9 | 34:52.9 | |
| 30 mins | 9316 | 7769 | 862 | 7775 | 7784 | 7812 | 7859 | 7998 | 8231 | 8697 | |
| 60 mins | 17740 | 15026 | 855 | 15035 | 15053 | 15106 | 15195 | 15461 | 15904 | 16791 | |
| Half M | 1:13:13.5 | 1:27:18.5 | 837 | 1:27:13.4 | 1:27:07.2 | 1:26:48.6 | 1:26:17.9 | 1:24:48.0 | 1:22:24.8 | 1:18:01.4 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points