6750
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.7 | 1:55.7 | 863 | 1:55.6 | 1:55.4 | 1:55.0 | 1:54.3 | 1:52.2 | 1:49.0 | 1:43.0 | |
| 1000m | 3:22.0 | 4:10.3 | 844 | 4:10.1 | 4:09.8 | 4:08.9 | 4:07.3 | 4:02.9 | 3:55.8 | 3:42.8 | |
| 2000m | 7:05.5 | 8:35.3 | 837 | 8:34.8 | 8:34.1 | 8:32.3 | 8:29.2 | 8:20.2 | 8:06.0 | 7:39.7 | |
| 5000m | 18:38.7 | 22:51.2 | 849 | 22:50.1 | 22:48.4 | 22:43.4 | 22:35.1 | 22:10.9 | 21:32.5 | 20:21.9 | |
| 6000m | 22:44.1 | 27:53.6 | 841 | 27:52.7 | 27:50.6 | 27:44.5 | 27:34.4 | 27:04.8 | 26:17.9 | 24:51.6 | |
| 10km | 38:56.3 | 48:55.7 | 820 | 48:53.2 | 48:49.5 | 48:38.5 | 48:20.4 | 47:27.4 | 46:03.2 | 43:28.9 | |
| 30 mins | 7814 | 6366 | 841 | 6373 | 6381 | 6404 | 6443 | 6560 | 6756 | 7146 | |
| 60 mins | 15072 | 12539 | 855 | 12548 | 12563 | 12608 | 12684 | 12910 | 13286 | 14040 | |
| Half M | 1:25:12.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:59:06.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points