8380
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:26.5 | 999 | 1:26.4 | 1:26.3 | 1:26.1 | 1:25.6 | 1:24.3 | 1:22.3 | 1:18.4 | |
| 1000m | 3:00.9 | 3:11.0 | 969 | 3:10.9 | 3:10.7 | 3:10.1 | 3:09.1 | 3:06.2 | 3:01.5 | 2:52.8 | |
| 2000m | 6:13.5 | 6:55.0 | 913 | 6:54.7 | 6:54.3 | 6:52.9 | 6:50.6 | 6:44.0 | 6:33.3 | 6:13.6 | |
| 5000m | 16:24.9 | 18:40.0 | 898 | 18:39.8 | 18:38.5 | 18:34.7 | 18:28.4 | 18:10.0 | 17:40.7 | 16:46.5 | |
| 6000m | 19:54.7 | 22:30.0 | 904 | 22:29.1 | 22:27.6 | 22:23.1 | 22:15.6 | 21:53.5 | 21:18.4 | 20:13.5 | |
| 10km | 33:46.0 | 38:30.0 | 902 | 38:28.8 | 38:26.2 | 38:18.3 | 38:05.3 | 37:27.3 | 36:26.7 | 34:34.7 | |
| 30 mins | 8920 | 7700 | 889 | 7703 | 7712 | 7739 | 7783 | 7917 | 8140 | 8586 | |
| 60 mins | 17289 | 15200 | 905 | 15206 | 15223 | 15275 | 15362 | 15621 | 16053 | 16918 | |
| Half M | 1:13:39.5 | 1:27:00.0 | 895 | 1:26:54.7 | 1:26:48.6 | 1:26:30.2 | 1:25:59.9 | 1:24:31.1 | 1:22:09.7 | 1:17:49.3 | |
| Marathon | 2:31:42.6 | 3:02:00.0 | 895 | 3:01:47.8 | 3:01:34.7 | 3:00:55.8 | 2:59:51.4 | 2:56:42.9 | 2:51:42.8 | 2:42:31.0 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points