7589
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.0 | 1:40.2 | 966 | 1:40.1 | 1:40.0 | 1:39.7 | 1:39.2 | 1:37.6 | 1:35.2 | 1:30.6 | |
| 1000m | 3:22.6 | 3:42.3 | 944 | 3:42.2 | 3:42.0 | 3:41.2 | 3:40.0 | 3:36.5 | 3:30.9 | 3:20.4 | |
| 2000m | 7:03.7 | 7:46.5 | 924 | 7:46.3 | 7:45.8 | 7:44.3 | 7:41.7 | 7:34.3 | 7:22.5 | 7:00.5 | |
| 5000m | 18:40.0 | 19:40.6 | 968 | 19:39.5 | 19:38.3 | 19:34.6 | 19:28.4 | 19:10.4 | 18:41.6 | 17:48.1 | |
| 6000m | 22:39.1 | 23:50.2 | 972 | 23:49.8 | 23:48.3 | 23:43.8 | 23:36.4 | 23:14.6 | 22:39.7 | 21:34.9 | |
| 10km | 38:26.4 | 40:55.0 | 961 | 40:54.9 | 40:52.3 | 40:44.5 | 40:31.6 | 39:53.7 | 38:53.2 | 37:00.8 | |
| 30 mins | 7918 | 7107 | 914 | 7115 | 7123 | 7146 | 7186 | 7305 | 7503 | 7899 | |
| 60 mins | 15384 | 14135 | 940 | 14146 | 14161 | 14208 | 14285 | 14515 | 14900 | 15669 | |
| Half M | 1:23:58.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:06.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points