7697
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:31.2 | 827 | 1:31.1 | 1:31.0 | 1:30.7 | 1:30.1 | 1:28.4 | 1:25.8 | 1:21.0 | |
| 1000m | 2:42.8 | 3:11.0 | 876 | 3:10.9 | 3:10.7 | 3:10.0 | 3:08.9 | 3:05.7 | 3:00.5 | 2:51.0 | |
| 2000m | 5:45.2 | 7:03.3 | 822 | 7:03.2 | 7:02.7 | 7:01.2 | 6:58.6 | 6:51.1 | 6:39.3 | 6:17.4 | |
| 5000m | 15:36.6 | 18:00.3 | 870 | 17:59.6 | 17:58.4 | 17:54.6 | 17:48.5 | 17:30.5 | 17:01.9 | 16:09.0 | |
| 6000m | 19:12.3 | 23:27.9 | 810 | 23:27.8 | 23:26.1 | 23:20.9 | 23:12.5 | 22:47.7 | 22:08.2 | 20:55.9 | |
| 10km | 33:12.7 | 39:00.0 | 833 | 38:57.4 | 38:54.7 | 38:46.5 | 38:33.0 | 37:53.4 | 36:50.4 | 34:54.2 | |
| 30 mins | 9346 | 7680 | 831 | 7688 | 7697 | 7725 | 7772 | 7912 | 8146 | 8613 | |
| 60 mins | 17736 | 15360 | 859 | 15369 | 15386 | 15440 | 15528 | 15794 | 16238 | 17125 | |
| Half M | 1:13:11.4 | 1:22:11.1 | 869 | 1:22:05.8 | 1:22:00.3 | 1:21:43.8 | 1:21:16.6 | 1:19:56.7 | 1:17:49.2 | 1:13:53.5 | |
| Marathon | 2:26:23.0 | 3:30:02.1 | 702 | 3:29:52.1 | 3:29:34.0 | 3:28:40.3 | 3:27:11.7 | 3:22:53.2 | 3:16:05.5 | 3:03:46.9 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points