3431
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:35.0 | 828 | 1:34.9 | 1:34.7 | 1:34.4 | 1:33.8 | 1:32.0 | 1:29.2 | 1:24.1 | |
| 1000m | 2:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.3 | 18:38.9 | 869 | 18:37.6 | 18:36.3 | 18:32.3 | 18:25.8 | 18:06.6 | 17:36.0 | 16:39.7 | |
| 6000m | 19:12.4 | 22:41.9 | 866 | 22:41.3 | 22:39.7 | 22:34.9 | 22:27.0 | 22:03.8 | 21:26.8 | 20:18.8 | |
| 10km | 33:01.9 | 38:30.6 | 868 | 38:28.5 | 38:25.8 | 38:17.8 | 38:04.6 | 37:25.7 | 36:23.9 | 34:29.8 | |
| 30 mins | 9258 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points