3213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:38.5 | 780 | 1:38.4 | 1:38.3 | 1:37.9 | 1:37.2 | 1:35.3 | 1:32.4 | 1:26.9 | |
| 1000m | 2:45.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:52.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:46.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:19.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:18.5 | 40:37.7 | 806 | 40:35.7 | 40:32.7 | 40:23.8 | 40:09.2 | 39:26.4 | 38:18.4 | 36:13.4 | |
| 30 mins | 9247 | 7723 | 843 | 7726 | 7736 | 7763 | 7810 | 7948 | 8179 | 8642 | |
| 60 mins | 17673 | 13930 | 784 | 13936 | 13953 | 14006 | 14095 | 14360 | 14802 | 15685 | |
| Half M | 1:13:42.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:24.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points