6370
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:57.4 | 656 | 1:57.2 | 1:57.0 | 1:56.5 | 1:55.5 | 1:52.9 | 1:48.7 | 1:41.1 | |
| 1000m | 2:43.6 | 3:38.4 | 779 | 3:38.2 | 3:37.9 | 3:37.1 | 3:35.6 | 3:31.5 | 3:24.8 | 3:12.8 | |
| 2000m | 5:47.9 | 7:17.9 | 810 | 7:17.8 | 7:17.3 | 7:15.6 | 7:12.9 | 7:05.0 | 6:52.4 | 6:29.3 | |
| 5000m | 15:39.4 | 19:26.8 | 825 | 19:26.2 | 19:24.7 | 19:20.4 | 19:13.3 | 18:52.4 | 18:19.3 | 17:18.5 | |
| 6000m | 19:13.8 | 23:33.9 | 826 | 23:33.1 | 23:31.3 | 23:26.2 | 23:17.6 | 22:52.7 | 22:13.1 | 21:00.2 | |
| 10km | 33:11.4 | 41:11.7 | 807 | 41:09.1 | 41:06.1 | 40:57.0 | 40:41.9 | 39:57.8 | 38:47.7 | 36:39.2 | |
| 30 mins | 9316 | 7737 | 854 | 7747 | 7756 | 7784 | 7831 | 7970 | 8203 | 8669 | |
| 60 mins | 17740 | 14335 | 813 | 14343 | 14361 | 14414 | 14503 | 14769 | 15213 | 16100 | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points