7595
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:37.3 | 869 | 1:37.2 | 1:37.1 | 1:36.7 | 1:36.2 | 1:34.4 | 1:31.7 | 1:26.7 | |
| 1000m | 2:58.7 | 3:36.0 | 859 | 3:35.9 | 3:35.6 | 3:34.9 | 3:33.6 | 3:29.8 | 3:23.8 | 3:12.8 | |
| 2000m | 6:19.6 | 7:28.0 | 868 | 7:27.9 | 7:27.3 | 7:25.8 | 7:23.1 | 7:15.5 | 7:03.4 | 6:41.0 | |
| 5000m | 16:50.6 | 20:09.4 | 856 | 20:08.1 | 20:06.6 | 20:02.3 | 19:55.2 | 19:34.4 | 19:01.2 | 18:00.2 | |
| 6000m | 20:28.5 | 24:57.6 | 840 | 24:57.2 | 24:55.4 | 24:49.9 | 24:41.0 | 24:14.7 | 23:32.8 | 22:16.0 | |
| 10km | 35:11.4 | 43:10.1 | 820 | 43:09.0 | 43:05.9 | 42:56.4 | 42:40.8 | 41:55.0 | 40:42.3 | 38:28.8 | |
| 30 mins | 8683 | 7173 | 836 | 7177 | 7186 | 7212 | 7255 | 7385 | 7602 | 8037 | |
| 60 mins | 16790 | 13540 | 812 | 13542 | 13558 | 13609 | 13693 | 13945 | 14364 | 15204 | |
| Half M | 1:19:24.4 | 1:34:09.1 | 835 | 1:34:08.3 | 1:34:01.6 | 1:33:41.7 | 1:33:08.7 | 1:31:32.1 | 1:28:58.2 | 1:24:15.0 | |
| Marathon | 2:38:49.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points