6864
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 2:11.0 | 615 | 2:10.9 | 2:10.7 | 2:10.0 | 2:09.0 | 2:05.8 | 2:00.9 | 1:52.2 | |
| 1000m | 2:52.8 | 3:50.7 | 769 | 3:50.5 | 3:50.2 | 3:49.3 | 3:47.8 | 3:43.4 | 3:36.4 | 3:23.6 | |
| 2000m | 6:06.6 | 7:55.3 | 784 | 7:55.1 | 7:54.5 | 7:52.7 | 7:49.6 | 7:40.8 | 7:26.8 | 7:01.1 | |
| 5000m | 16:22.8 | 20:39.3 | 803 | 20:38.5 | 20:37.0 | 20:32.3 | 20:24.6 | 20:02.2 | 19:26.5 | 18:21.1 | |
| 6000m | 20:00.4 | 24:55.9 | 807 | 24:55.8 | 24:53.9 | 24:48.4 | 24:39.2 | 24:12.3 | 23:29.7 | 22:11.5 | |
| 10km | 34:16.7 | 43:26.8 | 779 | 43:25.0 | 43:21.7 | 43:11.9 | 42:55.7 | 42:08.2 | 40:52.8 | 38:34.8 | |
| 30 mins | 8955 | 7070 | 793 | 7079 | 7088 | 7115 | 7160 | 7294 | 7518 | 7966 | |
| 60 mins | 17222 | 12525 | 723 | 12530 | 12547 | 12598 | 12685 | 12943 | 13373 | 14234 | |
| Half M | 1:16:41.2 | 1:33:43.2 | 791 | 1:33:41.5 | 1:33:34.6 | 1:33:14.1 | 1:32:40.3 | 1:31:01.3 | 1:28:23.9 | 1:23:34.9 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points