6864
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 2:11.0 | 615 | 2:10.8 | 2:10.6 | 2:09.9 | 2:08.8 | 2:05.6 | 2:00.7 | 1:51.9 | |
| 1000m | 2:52.0 | 3:50.7 | 769 | 3:50.4 | 3:50.1 | 3:49.1 | 3:47.6 | 3:43.2 | 3:36.2 | 3:23.4 | |
| 2000m | 6:06.4 | 7:55.3 | 784 | 7:54.9 | 7:54.3 | 7:52.4 | 7:49.4 | 7:40.5 | 7:26.5 | 7:00.9 | |
| 5000m | 16:17.0 | 20:39.3 | 803 | 20:39.0 | 20:37.4 | 20:32.8 | 20:25.0 | 20:02.4 | 19:26.5 | 18:20.8 | |
| 6000m | 19:51.6 | 24:55.9 | 807 | 24:54.1 | 24:52.2 | 24:46.7 | 24:37.4 | 24:10.5 | 23:27.6 | 22:09.1 | |
| 10km | 34:08.8 | 43:26.8 | 779 | 43:24.9 | 43:21.6 | 43:11.7 | 42:55.4 | 42:07.8 | 40:52.1 | 38:33.7 | |
| 30 mins | 8963 | 7070 | 793 | 7077 | 7086 | 7113 | 7157 | 7292 | 7516 | 7964 | |
| 60 mins | 17263 | 12525 | 723 | 12542 | 12559 | 12611 | 12697 | 12956 | 13388 | 14251 | |
| Half M | 1:16:23.5 | 1:33:43.2 | 791 | 1:33:40.4 | 1:33:33.5 | 1:33:13.0 | 1:32:39.1 | 1:30:59.7 | 1:28:21.9 | 1:23:32.0 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points