7045
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:35.5 | 805 | 1:35.4 | 1:35.3 | 1:34.9 | 1:34.3 | 1:32.6 | 1:29.8 | 1:24.7 | |
| 1000m | 2:46.2 | 3:32.8 | 799 | 3:32.6 | 3:32.3 | 3:31.5 | 3:30.2 | 3:26.3 | 3:20.1 | 3:08.7 | |
| 2000m | 5:47.5 | 7:38.7 | 755 | 7:38.1 | 7:37.5 | 7:35.7 | 7:32.7 | 7:24.0 | 7:10.3 | 6:45.2 | |
| 5000m | 15:49.3 | 20:48.9 | 760 | 20:48.2 | 20:46.6 | 20:41.7 | 20:33.6 | 20:10.0 | 19:32.6 | 18:24.4 | |
| 6000m | 19:30.0 | 25:24.8 | 753 | 25:24.4 | 25:22.4 | 25:16.5 | 25:06.7 | 24:38.2 | 23:52.9 | 22:30.2 | |
| 10km | 33:55.3 | 43:42.5 | 763 | 43:41.1 | 43:37.7 | 43:27.6 | 43:11.0 | 42:22.5 | 41:05.5 | 38:44.7 | |
| 30 mins | 9150 | 7057 | 776 | 7060 | 7069 | 7096 | 7142 | 7279 | 7508 | 7966 | |
| 60 mins | 17278 | 13527 | 773 | 13538 | 13555 | 13607 | 13693 | 13952 | 14384 | 15248 | |
| Half M | 1:15:59.0 | 1:37:58.8 | 761 | 1:37:58.7 | 1:37:51.2 | 1:37:28.6 | 1:36:51.3 | 1:35:02.3 | 1:32:09.4 | 1:26:53.2 | |
| Marathon | 2:31:58.3 | 3:28:54.6 | 737 | 3:28:53.7 | 3:28:36.5 | 3:27:45.2 | 3:26:20.5 | 3:22:13.4 | 3:15:42.8 | 3:03:52.4 | |
| Category Male 24 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points