8428
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.0 | 1:37.8 | 900 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.7 | 1:35.1 | 1:32.6 | 1:28.0 | |
| 1000m | 3:09.6 | 3:25.8 | 921 | 3:25.7 | 3:25.5 | 3:24.8 | 3:23.7 | 3:20.5 | 3:15.3 | 3:05.7 | |
| 2000m | 6:41.6 | 7:07.2 | 940 | 7:07.0 | 7:06.5 | 7:05.1 | 7:02.9 | 6:56.3 | 6:45.8 | 6:26.3 | |
| 5000m | 17:30.0 | 18:35.4 | 941 | 18:35.2 | 18:34.0 | 18:30.5 | 18:24.6 | 18:07.5 | 17:40.0 | 16:49.1 | |
| 6000m | 21:14.4 | 22:19.0 | 952 | 22:17.9 | 22:16.5 | 22:12.3 | 22:05.4 | 21:45.0 | 21:12.4 | 20:11.9 | |
| 10km | 36:09.1 | 39:40.8 | 911 | 39:39.7 | 39:37.0 | 39:29.3 | 39:16.4 | 38:38.6 | 37:38.3 | 35:46.5 | |
| 30 mins | 8382 | 7827 | 934 | 7833 | 7842 | 7867 | 7909 | 8035 | 8244 | 8663 | |
| 60 mins | 16301 | 15123 | 928 | 15136 | 15152 | 15201 | 15283 | 15527 | 15935 | 16750 | |
| Half M | 1:18:46.2 | 1:27:37.5 | 899 | 1:27:34.2 | 1:27:28.4 | 1:27:10.9 | 1:26:42.2 | 1:25:17.7 | 1:23:02.8 | 1:18:53.2 | |
| Marathon | 2:45:35.3 | 3:03:44.4 | 901 | 3:03:40.8 | 3:03:28.6 | 3:02:52.1 | 3:01:51.9 | 2:58:55.0 | 2:54:12.7 | 2:45:30.3 | |
| Category Male 60 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points