8487
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.7 | 1:27.6 | 877 | 1:27.5 | 1:27.4 | 1:27.1 | 1:26.6 | 1:25.1 | 1:22.8 | 1:18.5 | |
| 1000m | 2:47.9 | 3:11.1 | 888 | 3:10.9 | 3:10.6 | 3:10.0 | 3:08.9 | 3:05.8 | 3:00.8 | 2:51.5 | |
| 2000m | 5:50.4 | 6:21.3 | 928 | 6:21.0 | 6:20.6 | 6:19.4 | 6:17.3 | 6:11.3 | 6:01.7 | 5:44.0 | |
| 5000m | 15:44.3 | 16:55.6 | 945 | 16:54.8 | 16:53.7 | 16:50.4 | 16:45.1 | 16:29.3 | 16:04.0 | 15:17.2 | |
| 6000m | 19:05.3 | 20:45.3 | 935 | 20:44.2 | 20:42.8 | 20:38.8 | 20:32.1 | 20:12.5 | 19:41.3 | 18:43.3 | |
| 10km | 32:29.8 | 34:59.7 | 949 | 34:57.6 | 34:55.4 | 34:48.6 | 34:37.5 | 34:04.8 | 33:12.6 | 31:35.7 | |
| 30 mins | 9225 | 8671 | 956 | 8677 | 8686 | 8714 | 8760 | 8898 | 9129 | 9590 | |
| 60 mins | 17871 | 16641 | 942 | 16647 | 16665 | 16719 | 16808 | 17076 | 17523 | 18417 | |
| Half M | 1:11:14.8 | 1:16:45.7 | 947 | 1:16:43.9 | 1:16:39.0 | 1:16:24.2 | 1:15:59.7 | 1:14:47.9 | 1:12:53.1 | 1:09:20.3 | |
| Marathon | 2:27:32.2 | 2:48:47.9 | 897 | 2:48:42.5 | 2:48:31.0 | 2:47:56.4 | 2:46:59.4 | 2:44:12.1 | 2:39:45.4 | 2:31:33.1 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points