8581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.4 | 1:45.0 | 886 | 1:44.9 | 1:44.8 | 1:44.4 | 1:43.8 | 1:42.0 | 1:39.1 | 1:33.8 | |
| 1000m | 3:14.0 | 3:30.0 | 959 | 3:29.8 | 3:29.6 | 3:28.9 | 3:27.8 | 3:24.5 | 3:19.2 | 3:09.5 | |
| 2000m | 6:48.7 | 7:50.0 | 893 | 7:49.5 | 7:48.9 | 7:47.3 | 7:44.6 | 7:36.9 | 7:24.4 | 7:01.5 | |
| 5000m | 18:23.3 | 19:35.0 | 956 | 19:34.3 | 19:33.0 | 19:29.3 | 19:23.2 | 19:05.0 | 18:36.1 | 17:42.3 | |
| 6000m | 22:16.4 | 23:30.0 | 961 | 23:28.9 | 23:27.4 | 23:23.0 | 23:15.7 | 22:54.1 | 22:19.7 | 21:15.7 | |
| 10km | 38:14.2 | 42:50.0 | 902 | 42:47.6 | 42:44.7 | 42:36.2 | 42:22.0 | 41:40.4 | 40:34.1 | 38:31.5 | |
| 30 mins | 8101 | 7660 | 958 | 7668 | 7676 | 7701 | 7741 | 7863 | 8065 | 8470 | |
| 60 mins | 15597 | 14129 | 910 | 14139 | 14155 | 14202 | 14280 | 14514 | 14903 | 15683 | |
| Half M | 1:26:45.7 | 1:29:39.0 | 971 | 1:29:35.0 | 1:29:29.4 | 1:29:12.9 | 1:28:45.5 | 1:27:25.0 | 1:25:16.1 | 1:21:16.5 | |
| Marathon | 2:53:31.7 | 2:59:18.3 | 971 | 2:59:10.3 | 2:58:59.2 | 2:58:26.1 | 2:57:31.3 | 2:54:50.3 | 2:50:32.6 | 2:42:33.3 | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points