3818
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.4 | 6:18.7 | 941 | 6:18.5 | 6:18.1 | 6:16.9 | 6:14.9 | 6:09.0 | 5:59.6 | 5:42.2 | |
| 5000m | 15:48.8 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:22.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:22.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9217 | 8550 | 935 | 8558 | 8568 | 8595 | 8641 | 8780 | 9010 | 9471 | |
| 60 mins | 17628 | 16908 | 960 | 16915 | 16932 | 16985 | 17073 | 17338 | 17778 | 18660 | |
| Half M | 1:14:00.4 | 1:15:49.5 | 982 | 1:15:47.2 | 1:15:42.6 | 1:15:28.7 | 1:15:05.7 | 1:13:58.1 | 1:12:09.9 | 1:08:48.6 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points