3818
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.9 | 6:18.7 | 941 | 6:18.3 | 6:17.8 | 6:16.6 | 6:14.6 | 6:08.8 | 5:59.4 | 5:42.0 | |
| 5000m | 15:49.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:24.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:18.1 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9183 | 8550 | 935 | 8554 | 8564 | 8591 | 8637 | 8775 | 9004 | 9464 | |
| 60 mins | 17610 | 16908 | 960 | 16915 | 16933 | 16985 | 17073 | 17338 | 17778 | 18658 | |
| Half M | 1:14:13.9 | 1:15:49.5 | 982 | 1:15:47.1 | 1:15:42.4 | 1:15:28.6 | 1:15:05.7 | 1:13:58.3 | 1:12:10.4 | 1:08:49.7 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points