7687
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:36.6 | 792 | 1:36.4 | 1:36.3 | 1:35.9 | 1:35.3 | 1:33.5 | 1:30.6 | 1:25.3 | |
| 1000m | 2:43.3 | 3:31.1 | 800 | 3:30.8 | 3:30.5 | 3:29.7 | 3:28.4 | 3:24.5 | 3:18.2 | 3:06.9 | |
| 2000m | 5:45.3 | 7:04.5 | 827 | 7:04.4 | 7:03.9 | 7:02.3 | 6:59.8 | 6:52.2 | 6:40.3 | 6:18.4 | |
| 5000m | 15:36.8 | 18:46.8 | 847 | 18:46.6 | 18:45.2 | 18:41.2 | 18:34.5 | 18:15.0 | 17:43.9 | 16:46.7 | |
| 6000m | 19:12.1 | 23:35.0 | 818 | 23:34.4 | 23:32.7 | 23:27.5 | 23:19.0 | 22:54.0 | 22:14.2 | 21:01.1 | |
| 10km | 33:14.0 | 38:37.7 | 857 | 38:37.2 | 38:34.5 | 38:26.5 | 38:13.2 | 37:34.3 | 36:32.4 | 34:38.1 | |
| 30 mins | 9336 | 7915 | 870 | 7922 | 7931 | 7959 | 8006 | 8146 | 8380 | 8846 | |
| 60 mins | 17714 | 15281 | 864 | 15297 | 15314 | 15367 | 15456 | 15722 | 16165 | 17050 | |
| Half M | 1:13:14.3 | 1:25:33.7 | 849 | 1:25:30.5 | 1:25:24.5 | 1:25:06.6 | 1:24:37.1 | 1:23:10.6 | 1:20:52.8 | 1:16:38.9 | |
| Marathon | 2:26:28.8 | 2:56:50.4 | 855 | 2:56:48.0 | 2:56:35.2 | 2:55:57.1 | 2:54:54.0 | 2:51:49.4 | 2:46:55.7 | 2:37:55.7 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points