8284
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:24.0 | 950 | 1:23.9 | 1:23.8 | 1:23.5 | 1:23.1 | 1:21.7 | 1:19.6 | 1:15.6 | |
| 1000m | 2:47.9 | 3:02.6 | 951 | 3:02.5 | 3:02.4 | 3:01.8 | 3:00.8 | 2:57.9 | 2:53.3 | 2:44.8 | |
| 2000m | 5:49.7 | 6:38.6 | 880 | 6:38.5 | 6:38.0 | 6:36.7 | 6:34.4 | 6:27.9 | 6:17.4 | 5:58.1 | |
| 5000m | 15:59.4 | 17:41.8 | 916 | 17:40.6 | 17:39.5 | 17:36.0 | 17:30.2 | 17:13.2 | 16:46.1 | 15:56.0 | |
| 6000m | 19:42.7 | 21:42.5 | 905 | 21:41.8 | 21:40.3 | 21:36.1 | 21:29.0 | 21:08.3 | 20:35.1 | 19:33.8 | |
| 10km | 34:23.2 | 36:39.7 | 928 | 36:38.4 | 36:36.0 | 36:29.0 | 36:17.5 | 35:43.5 | 34:49.3 | 33:08.6 | |
| 30 mins | 9071 | 8081 | 911 | 8087 | 8096 | 8124 | 8169 | 8305 | 8532 | 8985 | |
| 60 mins | 17072 | 15404 | 904 | 15408 | 15425 | 15476 | 15562 | 15818 | 16245 | 17098 | |
| Half M | 1:17:12.2 | 1:21:28.4 | 939 | 1:21:23.7 | 1:21:18.5 | 1:21:03.2 | 1:20:37.8 | 1:19:23.1 | 1:17:23.8 | 1:13:42.1 | |
| Marathon | 2:34:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points