5509
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:32.3 | 847 | 1:32.2 | 1:32.1 | 1:31.8 | 1:31.2 | 1:29.6 | 1:26.9 | 1:22.2 | |
| 1000m | 2:46.9 | 3:24.9 | 842 | 3:24.6 | 3:24.4 | 3:23.6 | 3:22.4 | 3:18.8 | 3:13.0 | 3:02.5 | |
| 2000m | 5:53.9 | 7:29.5 | 804 | 7:29.3 | 7:28.8 | 7:27.1 | 7:24.3 | 7:16.1 | 7:03.0 | 6:39.2 | |
| 5000m | 15:49.7 | 20:37.0 | 789 | 20:35.7 | 20:34.1 | 20:29.3 | 20:21.4 | 19:58.3 | 19:21.7 | 18:14.7 | |
| 6000m | 19:24.2 | 24:43.9 | 799 | 24:42.1 | 24:40.2 | 24:34.6 | 24:25.3 | 23:58.1 | 23:15.0 | 21:56.2 | |
| 10km | 33:18.1 | 45:51.7 | 733 | 45:50.3 | 45:46.5 | 45:35.2 | 45:16.6 | 44:22.3 | 42:56.5 | 40:20.4 | |
| 30 mins | 9183 | 6239 | 695 | 6240 | 6250 | 6277 | 6323 | 6461 | 6690 | 7149 | |
| 60 mins | 17610 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points