5227
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.5 | 3:29.8 | 495 | 3:29.4 | 3:29.0 | 3:27.6 | 3:25.4 | 3:19.1 | 3:09.5 | 2:52.7 | |
| 1000m | 3:29.5 | 6:37.5 | 553 | 6:37.1 | 6:36.4 | 6:34.1 | 6:30.4 | 6:19.8 | 6:03.3 | 5:34.3 | |
| 2000m | 7:22.1 | 13:23.0 | 559 | 13:21.6 | 13:20.1 | 13:15.8 | 13:08.7 | 12:48.2 | 12:16.2 | 11:19.6 | |
| 5000m | 19:13.8 | 30:15.8 | 659 | 30:15.5 | 30:12.7 | 30:04.2 | 29:50.2 | 29:09.5 | 28:05.6 | 26:10.8 | |
| 6000m | 23:27.2 | 38:19.8 | 631 | 38:17.4 | 38:13.7 | 38:02.5 | 37:44.1 | 36:50.8 | 35:27.2 | 32:57.7 | |
| 10km | 40:09.6 | 1:09:50.4 | 593 | 1:09:46.9 | 1:09:39.7 | 1:09:18.0 | 1:08:42.4 | 1:06:59.3 | 1:04:18.4 | 59:32.4 | |
| 30 mins | 7597 | 4241 | 576 | 4243 | 4251 | 4274 | 4312 | 4426 | 4616 | 4996 | |
| 60 mins | 14705 | 8073 | 564 | 8081 | 8096 | 8140 | 8213 | 8434 | 8801 | 9537 | |
| Half M | 1:27:57.5 | 2:33:00.4 | 597 | 2:32:50.2 | 2:32:34.3 | 2:31:46.9 | 2:30:29.0 | 2:26:43.1 | 2:20:50.7 | 2:10:24.3 | |
| Marathon | 3:07:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 57 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points